How do women stay in life?
30 years old
2018-06-07
Work pressure is high, often staying up late becomes commonplace, and my condition is getting worse than before. How should I do it in life to make myself look good?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-07Women's life should pay attention to the following points: 1. High heels 7cm is the limit, the "health limit" of high heels is 7cm, if it exceeds 7cm, it will cause the body to lean forward, and the burden on the feet will also increase, which will cause many orthopedics disease. 2. Stay up late no more than 2 times a week. After staying up late, it will become more and more difficult to recover energy and vigor. 3. It is the healthiest to lie to the right. Most people's heart is on the left side, so the right side can avoid the compression of the heart and let the heart relax, and the esophagus is also connected to the stomach on the left side of the body, and the right side can allow food Pass the digestive tract more smoothly.4
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