How many vegetables and fruits are best to eat every day?
25 years old
2018-06-07
I don't like vegetables and fruits very much. My mother must eat them. How many vegetables and fruits are best to eat every day?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-07Control the amount of vegetables and fruits before eating each day. Generally, eat at least 5 servings of fresh fruits and vegetables every day. Disapproval of eating only one pineapple. One serving is equivalent to one small apple or one broccoli.6
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