Is it easy to get sleepy if you eat too much for three meals?
32 years old
2018-06-07
It's easy to get sleepy lately. My friend said it was caused by my overeating in three meals. Is this really the case?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-07Nutrition experts make the following suggestions: Do not eat too much for three meals a day, it is best to eat three to five meals a day, otherwise the stomach will swell excessively and people will be sleepy.4
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