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How can pine nuts be beneficial to the body?

Male  26 years old 2018-06-07
I like to eat pine nuts. I want to know how to eat pine nuts is good for the body?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-07
    1. Heart and lungs and large intestine: 30 grams of pine nuts in shell, add water and rice to cook porridge, l ~ 2 times a day. Suitable for palpitations, fatigue, constipation; 2. Nourish the liver and kidney: 15 grams of pine nuts, 10 grams of black sesame seeds, stir-fried and smashed, add sugar, once a day. Applicable to dizziness, hair yellow or early white; 3. Run lung and cough: 50 grams of pine nuts, 50 grams of walnuts, researched into a paste, add 15 grams of Chuanbei powder, mix well, steam and add honey, 2 times a day , 10 grams each time. Apply to dryness and cough.
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