Which foods to eat for breakfast are healthier
26 years old
2018-06-07
I plan to adjust my diet plan, especially the breakfast should be grand, but which foods will be healthier?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-07Breakfast is very important for health. If it is fritters, tofu, egg porridge, this breakfast lacks vitamins, calcium, iron and other nutrients. At the same time, the salt content is too high, so vegetables such as cucumber should be added.6
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