How many oranges can I eat in a day?
12 years old
2018-06-07
Oranges are relatively sweet, and my daughter loves to eat them. How many are suitable for her in a day?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-07Do not eat more oranges. It is not advisable to eat more than 3 oranges in a day, because the vitamin C content of 3 oranges can meet the daily needs of the human body, and eating more is harmful to the mouth and teeth. Do not eat oranges before meals or on an empty stomach, because the organic acids in oranges can stimulate the mucous membranes of the stomach wall, which is bad for the stomach. Source: Life Commons.8
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