Can I add vitamin C to sweet potatoes?
24 years old
2018-06-07
Last week, the organization organized a physical examination, and the report showed a lack of vitamin C. I wonder if I can add vitamin C to sweet potatoes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-07Compare the vitamin C content (vitamin per 100g, mg) in raw fruits, vegetables, raw potatoes, and sweet potatoes. The results are as follows: orange 35, spinach 65, tomato 20, apple 3, potato 23 (new potato 40--50 ), sweet potato 30.6
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