Does pomegranate contain much fat?
26 years old
2018-06-07
When you buy fruit, you usually buy some pomegranates. There are many nutrients. Does pomegranate contain more fat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-07Pomegranate matures in autumn and is full of treasure. Especially pomegranate fruit is rich in nutrients and contains a variety of nutrients required by the human body. The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, and calcium , Phosphorus, potassium and other minerals. According to analysis, pomegranate fruit contains 17% carbohydrates, 79% water and 13-17% sugar. The content of vitamin C is 1 to 2 times higher than apples, but the content of fat and protein is less.4
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