Are the nutrients in green cabbage higher than white cabbage?
30 years old
2018-06-07
There are green cabbage and white cabbage in the market. I don't know how to choose it. Is the nutrition of green cabbage higher than that of white cabbage?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-07Cabbage is the most important vegetable variety in the lives of residents in northern my country. It can be divided into two categories: green cabbage and white cabbage according to color, both of which are light-colored vegetables. The nutrient content of green cabbage is higher than that of white cabbage. The moisture content in 100 grams of green-mouthed Chinese cabbage is 95%, vitamin C 28 mg, carotene 80 μg, calcium 35 mg, and protein 1.4 g.6
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