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What kind of whole grains should children eat?

Male  51 years old 2018-06-07
I want to know what coarse grains are more suitable for children, how can I make my kids like to eat coarse grains?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-07
    Children can eat cornmeal. Cornmeal is rich in dietary fiber, which is a relatively lacking substance in the baby's diet. It is not easy for children to eat cornmeal alone. The taste of eating with flour has changed greatly. Milk contains high-quality protein and rich calcium. For children who do not like to drink milk, it is also a good choice to add dairy products to the noodles.
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