What are the benefits of drinking tea regularly?
Grandpa likes drinking tea. I heard that drinking tea is good for your health. What are the benefits?
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BY Penelope Judson 2018-06-07Drinking tea is very good for human health. The catechin compounds in the tea have a strong free radical scavenging function and obvious antioxidant activity, which is also the secret of drinking tea. Tea polyphenols, alkaloids, vitamins, minerals, etc. contained in tea have various effects such as preventing arteriosclerosis, preventing arteriosclerosis, lowering blood lipid, lowering blood sugar, preventing cancer, preventing radiation, etc. People drink tea in the four seasons of spring, summer, autumn, and winter. They should choose different varieties to drink according to the performance of tea and change with the seasons to benefit health.7
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