What nutrition is there for drinking tea?
42 years old
2018-06-06
My mother makes tea every day. I don’t know what nutrients there are for drinking tea.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-07The ancients used tea as a natural drink for health care, and proposed to use tea to dispel evil spirits, use tea to nourish anger, use tea to remove odors, and use tea to nourish the body. As a universally recognized health drink, people are increasingly interested in the special functions of tea. Scientific research has found that tea contains more than 500 chemical components, such as protein, amino acids, tea polyphenols, alkaloids, caffeine, various vitamins and trace elements.6
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