How to relieve brain fatigue?
39 years old
2018-06-06
I am engaged in software programming. I am programming to the computer all day long. The brain is very tired. How can I relieve the fatigue of the brain?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-07Using the brain for a long time, a large amount of energy consumption leads to insufficient blood and oxygen supply to the brain, which weakens the normal function of brain cells. It is concentrated in dizziness, insomnia, and many dreams. The way to relieve is to let the brain relax and rest, and gently massage Head, walk around or do other small things to distract, listen to music, etc.3
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