What are the health benefits of eating dragon fruit?
25 years old
2018-06-06
I like to eat dragon fruit. I can eat two or three a day. What are the health benefits of eating dragon fruit?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-07Dragon fruit has the characteristics of high fiber, low sugar content and low calorie, and has a good effect on modern common diseases such as diabetes, hypertension, high cholesterol and high uric acid. In addition, dragon fruit contains protein, dietary fiber, B vitamins, etc., which is helpful for preventing diabetic peripheral neuropathy.7
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