How to measure the degree of body fat and thin?
32 years old
2018-06-06
I always feel fat and want to lose weight, so how should I measure my body's weight?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-06Body mass index (BMI) = body weight (kg) รท height (m)2, is a standard commonly used in the world to measure the degree of body fat and thin and whether it is healthy. Usually those with a BMI index of more than 40, compared with the "healthy population" with an index of 22.5-25, tend to live shorter than a decade. A BMI index lower than 18.5 is thin, which increases the risk of menstrual disorders, fertility problems, anemia, and osteoporosis caused by bone loss. The BMI index of healthy body weight is 18.5-24.9, BMI is overweight between 25-28, and over 28 is obesity.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
