Are sugar foods important to the human body
26 years old
2018-06-06
I don’t like sweets. During this time, I always feel dizzy. Is it related to not eating sugar? Are sugar foods important to the human body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-06Eating sugary foods properly is good for the body. Sugars, also known as carbohydrates, are indispensable nutrients for the human body. They are closely related to health and play a physiological role in generating heat energy and saving protein consumption.6
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