What is pathological fatigue?
45 years old
2018-06-06
Recently I have always felt exhausted. Go to the doctor and say that it is pathological fatigue. What is the pathological fatigue?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-06Fatigue occurs because of the large amount of energy consumed in the body, and the best way to supplement energy is through diet. Chinese medicine also believes that "work exhausts the temper" and "thinks about ruining the spleen and yin", and also points out that physical and mental work can cause people to be tired and fatigued, so any food that can nourish the spleen and nourish the yin is essential for eliminating fatigue. have benefits. In addition, from a nutritional point of view, as long as it is a food rich in sugar, protein and unsaturated fatty acids, the body can obtain "energy" from it, and it has anti-fatigue effects.8
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