What effect does long singing have on the body?
56 years old
2018-06-06
I have loved singing since I was young, but if I get older, I will get dry and tired easily. How does this affect my body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-06Although singing has many benefits for the body, it is not good. If you continue to sing for too long, it is easy to hurt the vocal cords, causing sore throat, hoarse voice and other discomfort. The best way to sing is to sing for 15 minutes, rest for 10 minutes, sing for another 15 minutes, and rest for 10 minutes. This cycle, the total singing time per day should not exceed two hours.9
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