Is the so-called "sugar-free moon cake" really healthy?
56 years old
2018-06-06
I ate four "sugar-free mooncakes" last year, and I felt dizzy and went to check. The blood sugar increased. Is this mooncake really healthy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-06"Sugar-free mooncakes" actually just don't contain sucrose, but it can't be said that there is no sugar. The lotus seeds, beans, starch in the nuts and the sugar in the fruit, and the flour in the outer skin of the moon cake is still converted into glucose, and the fat in the moon cake skin is quite high, about 1/3, although Beans and nuts raise blood sugar more slowly, but for diabetics, they still contain a lot of calories. After eating a large amount of meals is not conducive to weight control, and weight management is one of the most important aspects of diabetics.7
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