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What happens if I eat too fast?

Female  32 years old 2018-06-06
I eat very fast, others haven’t eaten much, and I’ve already eaten it. My friends say that my eating speed is bad for health. What happens when I eat fast?

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  • BY Ina Barton 2018-06-06
    Chew slowly while eating, and do not eat too fast, because the food is not fully chewed, which is not conducive to the initial digestion of food and saliva amylase in the mouth, which increases the gastrointestinal burden; the chewing time is too short, and the vagus nerve is still too excited. Over time, it is easy to become obese due to anorexia.
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