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Is lycopene easy to absorb?

Male  36 years old 2018-06-06
I have eaten tomatoes every day for the past few days. I checked the nutrition of tomatoes on the Internet and found that lycopene is good for the body. Do you know that lycopene is easily absorbed?

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  • BY Ina Barton 2018-06-06
    Lycopene has a very large effect on the skin or the digestive tract. Dilycopene is a substance contained in tomato skin. Tomatoes appear red after maturation because they contain this substance. But eating tomatoes directly, the body is not very easy to absorb lycopene.
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