How is it better to resist stress?
28 years old
2018-06-06
Work pressure is too great, I often can't sleep well at night, and I am not energized during the day.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-06A reasonable way to resist stress is to allow a certain amount of time for your body. The related anti-stress method is very simple and effective. These methods include: eating healthy food, exercising regularly, and ensuring adequate sleep.7
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