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What should the child grow up to eat

Female  7 years old 2018-06-06
The child has started rubbing up recently. I'm afraid that his body nutrition can't keep up. Let's ask, what should the child eat when he grows up?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-06
    While the child is growing up, parents should pay special attention to supplementing the child with calcium (dairy products, sesame, kelp, seaweed, soybeans, green vegetables, etc.), iron (meat food, animal liver, fungi, etc.), and zinc ( Egg yolk, seafood, lean meat, wheat germ powder, etc.) and other foods with high mineral content.
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