Is it true to eat sweeteners to lose weight
29 years old
2018-06-06
A friend said that eating sweeteners can lose weight. I plan to try it next week, but is it really useful?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-06Sweeteners can't lose weight. Sweeteners help to lose weight. Many people know that eating sugar is easy to gain weight, so they believe that using sweeteners instead of sugar can help us lose weight. But studies have shown that some sweeteners (especially saccharin) can accelerate the secretion of insulin, the result can only make you more dependent on sugar.8
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