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Is eating winter melon beneficial for weight loss?

Female  25 years old 2018-06-06
I have been losing weight these past few days. I dare not eat. Will eating melon help me lose weight?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-06
    Winter melon has a certain diuretic effect, and winter melon meat does not contain fat, sugar, low sodium content, and is rich in vitamin C and a variety of trace elements. The meat is tender, delicious, light and refreshing, and is a seasonal vegetable in summer and autumn. Very suitable for people who lose weight.
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