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What food should mom eat during lactation?

Male  28 years old 2018-06-06
I have been feeding my child for two months. Recently, I found that my child's appetite is not very good. I suspect that it is related to my diet. What should I eat during this time?

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  • BY Ina Barton 2018-06-06
    Dietary conditioning during lactation is very important. If vitamins and minerals are lacking in the diet, nutrient-fortified supplements or multiple micronutrient preparations are given. Certain foods consumed by breastfeeding women may affect the taste of breast milk, which in turn affects the baby's acceptance of new tastes, so breastfeeding women should maintain a healthy and diverse diet. Women who can maintain good eating habits before, during and after pregnancy can better encourage their children to eat healthily.
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