Is drinking water hot or cold?
26 years old
2018-06-06
Children love to drink cold water in summer and are afraid of getting sick. Should they drink hot water or cold water?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-06It is generally recommended that warm water below 30 degrees is best, which is more in line with the physiological function of the gastrointestinal tract, and will not excessively stimulate the gastrointestinal tract to cause blood vessel contraction or stimulate peristalsis. Russian scholars further confirmed in a research report that regular drinking of "cool" boiled water has the effect of preventing colds, sore throats and other skin diseases. Traditional ideas often say not to drink too cold water, but from the perspective of modern medicine, as long as the water source is clean, there is no need to worry about the negative impact on health. Of course, if you are sick or have other health problems, it is another matter.5
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