Is the protein content in chicken high?
25 years old
2018-06-06
I have been exercising recently and want to add some protein. Is the protein content in chicken high?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-06Chicken contains a lot of protein. The protein content per hundred grams of chicken is as high as 233 grams, and the fat content is only 1.2 grams, which is much lower than that of various meats. Therefore, proper eating of chicken is not only beneficial to human health, it will not cause obesity.5
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