Is it healthy to drink rice porridge for breakfast?
20 years old
2018-06-06
My mother will cook rice porridge for breakfast for me. I still love it. Don’t know that it is healthy to drink rice porridge for breakfast?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-06The most suitable breakfast is to drink rice porridge, so drinking rice porridge for breakfast is good for your health. Rice porridge is rich in vitamins, including B vitamins as well as minerals and cellulose. Vitamins can reduce the incidence of heart disease and colon cancer. Normally, we rarely consume cellulose, but it has a long-term effect on our health.6
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