How should children eat mixed cereals?
5 years old
2018-06-06
My baby is now five years old and wants to give her some cereals to supplement her nutrition. How should children eat it best?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-06Children’s cereals can be very good for all kinds of food, such as eight-treasure porridge with beans, tortillas, gold and silver rolls with white flour, and jujube hair cake with jujube. Reasonable diet mix and balance, eating multi-grain at the same time eating non-staple foods, such as milk, beans, vegetables, fruits, etc., this can not only play the role of multi-grain, but also avoid the adverse reactions caused by excessive eating of multi-grain. Children grow fast and lively and active, energy consumption is large, the demand for various nutrients increases, following the principle of cereals, thickness and thickness, and diverse foods, which not only enriches children's tables, but also plays a role in a reasonable balance of meals, but also beneficial For children's growth and development.7
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