What food should you eat less if you have high cholesterol?
10 years old
2018-06-06
My child's ten-year-old doctor said he had high cholesterol. I don't know what food to give him. What should I eat if he has high cholesterol?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-06Cholesterol is only found in animal foods, including meat, eggs, fish and milk. Egg yolks, offal, and some seafood have higher cholesterol levels, meat and cheese are in the middle, milk and yogurt have lower cholesterol levels, and plant foods contain sitosterol, but no cholesterol.7
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