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• BY Ina Barton 2018-06-06
  In actual life, we can eat more mixed foods, eat omnivorous foods, eat everything, love everything, eat nothing, and achieve a variety of foods to achieve nutritional balance. The five main types of foods including staple foods (including miscellaneous grains), meat, egg milk, vegetables, and fruits are inseparable, especially staple foods, which must be thick and thin, dry and sparse, and non-staple foods must be vegetarian, with plenty of vegetables and fruits, and less light Oil will do.
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