What vegetables are good for the skin?
35 years old
2018-06-06
My skin has become a little bit worse recently. What vegetables are good for my skin?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-06It is recommended to eat more vegetables like broccoli, because broccoli contains many nutrients: rich in vitamin A, vitamin C and carotene, which can enhance the skin's ability to resist damage and help maintain skin elasticity.6
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