What should I pay attention to when buying food?
35 years old
2018-06-06
I am very busy at work, and I don’t have time to buy goods carefully in the supermarket. What should I pay attention to when buying food?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-06Next time you shop, don’t rush any more, take a few minutes to see the various labels on the package, including the nutritional ingredients. Although the current nutrition labels are still confusing, some are not marked, and some are not in the same format, but it is important to understand what nutrients are contained in the food eaten, especially for patients with diseases that need to restrict certain nutrients, such as diabetes Patients, kidney patients, etc., should pay special attention to reading nutrition labels.8
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