What are the health benefits of listening to music?
52 years old
2018-06-06
After working for a day, I got home and the first thing I did was to turn on the music. What health benefits does listening to music often?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-06Listening to music can help relieve anxiety, help sleep, enhance memory, but also promote wound healing, reduce the level of stress-related stress hormone cortisol, thereby enhancing immunity. For the elderly, listening to music every day can also lower blood pressure, relieve arthritis pain and accelerate recovery after stroke, and even inhibit the development of cognitive impairment.6
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