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What to eat to prevent three highs

Female  60 years old 2018-04-02
My wife and I are both older, and many people of the same age around us suffer from triple-high disease, so what can we eat to prevent triple-high?

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  • BY Penelope Judson 2018-04-02
    For the elderly, the three-high disease is indeed very common and the source of various diseases. In fact, eating more eggplant in life can play a good preventive role. Because the purple skin of eggplant is rich in vitamin P, it has the effect of increasing capillary elasticity and improving microcirculation, and has a good preventive effect on hypertension and arteriosclerosis.
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