Is the nutrition of mango high?
30 years old
2018-06-05
It's time for the mangoes to go on sale again. Our whole family loves the sweet mangoes. What is the nutritional value of this fruit?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-06The nutritional value of mango is still relatively high. Mango fruit contains sugar, protein and crude fiber. Mango contains particularly high vitamin A content, which is rare in all fruits. Secondly, vitamin C content is not low. Furthermore, minerals, proteins, fats, sugars, etc. are also one of its main nutrients.2
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