Will prolonged strenuous exercise cause heart disease?
26 years old
2018-06-05
I am fat, so I chose to do some strenuous exercise every day to lose weight. Will long-term strenuous exercise cause heart disease?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-06Many people will choose to do some strenuous exercise to maintain their health, but long-term strenuous exercise is harmful to health and harmful! People who regularly exercise vigorously have a higher risk of developing atrial fibrillation than people who do not exercise vigorously. If you exercise vigorously for 5 to 7 days a week, the risk of atrial fibrillation will increase by 20%. Therefore, exercise in moderation.6
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