Is it okay to eat a single fruit often?
23 years old
2018-06-05
I like to eat apples, so I often eat only apples, and often eat only one kind of fruit?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-05It is not good to eat one kind of fruit often. People who eat fruit should also respect the word "miscellaneous", that is, edible fruit products should also be diversified in order to obtain multiple nutrients and promote balanced nutrition.7
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