Can black rice tea nourish the kidneys?
31 years old
2018-06-05
I used to watch health programs and said that black food is good for the kidneys, so can black rice tea nourish the kidneys?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-05Black rice has the effects of nourishing yin and nourishing the kidney, strengthening the spleen and warming the liver, and promoting eyesight and activating blood circulation. Drinking black rice tea often can resist the production of carcinogens, promote blood circulation and improve metabolism. Practice: Wash 400 grams of black rice a little, fry for 5 minutes on high heat, turn to low heat, and fry until the surface of the black rice cracks to reveal the white rice heart. Each time 10 grams of fried black rice is taken, 3 grams of brown sugar or black tea can be added according to personal taste, brewed in 200 ml of boiling water, and simmered for 10 minutes before drinking.6
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