How to maintain the stomach?
22 years old
2018-06-05
My stomach has been bad, I want to know how can I maintain my stomach?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-05Stomach loves warmth and is most afraid of cold food, because after eating it will cause a stress reaction in the stomach, and the temperature of meals and soups should be around 37℃. If you want to maintain your stomach, you should pay attention to the 5 "good friends" of the stomach: eat more warm and juicy food; regular meals for three meals; chew slowly and slowly; massage the abdomen regularly; maintain a good mood.6
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