Can long-term vegetarian diet cause brain atrophy?
50 years old
2018-06-05
I don’t like to eat meat, but I heard that long-term vegetarianism will cause brain atrophy, is it true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-05People who are vegetarians are most likely to suffer from insufficient vitamin intake, because the best source of vitamins is meat, especially liver, milk and fish. Vitamin B12 deficiency may also cause anemia and inflammation of the nervous system. There are not many ideal foods that can provide nutrition to vegetarians. Yeast extract is one of them. Such foods can provide more vitamin B12.7
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