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What foods can prevent three highs?

Male  30 years old 2018-06-05
During the medical examination, I found that I had a height of 1.3 points, but it was not particularly obvious. What can I eat to prevent it?

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  • BY Penelope Judson 2018-06-05
    You can eat more garlic, a mixture of garlic containing sulfide, can reduce cholesterol in the blood, prevent thrombosis, and help increase the content of high-density lipoprotein. Apple is rich in potassium, which can excrete excess potassium in the body and maintain normal blood pressure. In addition, milk contains more calcium, which can inhibit the activity of cholesterol synthase in the body and reduce the absorption of cholesterol in the body.
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