Eat vegetables often, OK?
55 years old
2018-06-05
My mother likes to eat vegetables, so we have it all in our house, but my mother has to put a lot of oil to fry every time, okay?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-05Although eating vegetables frequently is good for your health, it is not suitable for putting too much oil. Long-term eating vegetables containing high protein, high fat and low fiber is extremely bad for your health. Some people think that eating more vegetables is not a bad thing, but vegetables are "eating" oil, many vegetables are fried with too much cooking oil, and some vegetables are like soaking in oil. If you eat like this, you will easily get high blood pressure, cardiovascular disease and obesity.6
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