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How to eat correctly after delivery?

Male  31 years old 2018-06-05
My wife has just given birth to a baby, what should I do to make the diet healthy and correct?

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  • BY Penelope Judson 2018-06-05
    Within 5 days after delivery, rice porridge, soft rice, rotten slices, egg soup, etc. should be the main food, and do not eat too many greasy things. After 7 days after delivery, if the stomach is normal and the tongue coating is the same (no thick), you can eat foods with high nutritional value, especially foods rich in protein, calcium, and iron, such as fish, meat, eggs, milk, A small amount of animal liver, soy products, chicken soup, crucian carp soup, pig's trotter soup, etc.
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