What is the health benefit of drinking a cup of soy milk every day
26 years old
2018-06-05
Drinking a cup of soy milk every morning has become my habit. I don’t know how it is good for my body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-05Soy milk can supplement the protein and calcium needed by the body. If you have fat on your stomach, drinking a cup of soy drink every day can reduce a lot of fat accumulated in the abdomen. Belly fat is especially bad for your health. It increases the risk of heart attack and diabetes more than fat in other parts of the body.3
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