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Can spinach be eaten with tofu?

Female  27 years old 2018-06-05
I went to eat at a friend's house and found that they eat spinach and tofu together. Can these two foods be eaten together?

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  • BY Ina Barton 2018-06-05
    Spinach and tofu can not be eaten together, here we need to remind everyone that spinach folic acid will have a certain effect on the absorption of calcium in tofu. Therefore, it is recommended that you eat as little spinach and tofu as possible.
    8

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