Can I drink tea after eating?
36 years old
2018-06-05
I always like to drink a little drink after eating, can I drink tea after eating?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-05It is better not to drink tea after a meal. Many people like to make a cup of tea after a meal, but the tea contains a lot of tannic acid, which can react with the iron in food to form new substances that are difficult to dissolve, making the gastrointestinal mucosa unable to be absorbed. Iron deficiency can even induce anemia.8
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