What are the benefits of fungus?
My mother likes to add fungus to cook, saying that it is good for the intestine, what are the benefits?
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BY Mamie Doris 2018-06-05Auricularia auricula has the effect of "favoring the five internal organs and widening the stomach". Eat regularly, it has the effect of clearing the stomach. Black fungus contains rich cellulose and a special plant collagen, these two substances can promote gastrointestinal peristalsis and avoid constipation. The gums in the black fungus can adsorb and gather the dust impurities remaining in the human digestive system and be excreted (some people engaged in mining, dust, sawing, repair, road protection and other operations should eat black fungus frequently). The fermentation and plant alkaloids contained in Auricularia auricula have the characteristics of promoting the secretion of various glands in the digestive tract and urinary tract, and cooperate with these secretions to catalyze stones, smooth the pipeline, and discharge the stones.6
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