Can eating almonds often prevent heart disease?
55 years old
2018-06-05
My mother-in-law has heard a remedy from her friend that it is not necessary to have a heart attack after eating almonds, is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-05In fact, almonds can not only be eaten as a snack, but also can cure diseases. In the case of eating the same amount of almonds, women can get a stronger sense of satiety than men. Therefore, almonds are naturally a good helper for women to lose weight. At the same time, long-term consumption of almonds can reduce the risk of heart disease, the effect is similar to statins. Tip: Please use the sweet almonds with the above health functions, they are bitter almonds; although the appearance looks similar, the taste and health functions are not the same. Those that do not produce a rattling sound when shaking the shell can be regarded as sweet almonds. The click sound may be Chen Almond.5
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